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Indigo Dreams: Garden of Wellness - CD

Indigo Dreams: Garden of Wellness - CD

Price: $15.95

By: Stress Free Kids

Indigo Dreams: Garden of Wellness - CD & Audio Book

Details

"Indigo Dreams: Garden of Wellness is a 60 minute CD/audio book designed to entertain your child while introducing them to research-based, relaxation and stress management techniques. Children follow the characters in the story along as they use positive statements to build self-esteem and make healthy food choices with Caterpillar Choices. The Perfect Club encourages self-acceptance and tolerance of others. Children learn emotional coping techniques of breathing and visualizing to release angry, hurt, or sad feelings that might arise from being excluded or teased.

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